Tunisian Ojja Merguez
Ojja is a quick Tunisian skillet of tomatoes, peppers, harissa, merguez and eggs. It resembles shakshuka, but its identity here comes from the merguez sausage and the caraway seasoning; the common Tunisian version doesn’t need onion.
Prep time: 15 minutes · Cooking time: 35 minutes · Yield: 4 servings · Difficulty: Easy
Cook the merguez before the eggs
A sausage browns on the outside before it is safe in the center. Slice it only after a quick sear and cook it in the sauce to 71°C (160°F); the eggs go in once the meat is done.
Ingredients (for 4 servings)
- 500 g kosher beef or lamb merguez sausages
- 3 tablespoons olive oil
- 2 sweet green peppers and 1 hot pepper, sliced
- 5 garlic cloves, chopped
- 800 g crushed tomatoes
- 2 tablespoons tomato paste and 1 tablespoon harissa
- 1 teaspoon ground caraway, 1 teaspoon paprika, salt and pepper
- 6 eggs
- Parsley and lemon for serving
Choosing ingredients and substitutes
Kosher merguez is sold at butcher shops and supermarket chains in Israel, but the fat content varies widely; the label is the accurate source for calories. You can use beef meatballs seasoned with harissa and caraway, but then it’s no longer merguez sausage.
Method
- Sear the sausages. Heat 1 tablespoon of oil, brown the whole merguez for 5 minutes and remove. Cool slightly and slice into pieces.
- Fry the peppers. Add the remaining oil and the peppers and fry 7 minutes. Add the garlic for half a minute.
- Reduce the sauce. Add the tomatoes, tomato paste, harissa and spices. Cook uncovered 12–15 minutes, until the sauce is thick.
- Finish the merguez. Return the slices and cook 6–8 minutes, to 71°C in the center.
- Add the eggs. Make six wells, crack in the eggs, cover and cook 5–8 minutes. For at-risk groups, cook until the yolk is firm. Serve without dairy to keep it a kosher meat dish.
Nutrition facts and calorie estimate
| Component | One of 4 servings |
|---|---|
| Calories | About 630 |
| Protein | About 35 g |
| Carbohydrates | About 20 g |
| Fat | About 44 g |
| Fiber | About 5 g |
The calculation assumes merguez at about 280 calories per 100 g. A lean product at 230 calories per 100 g will cut about 60 calories per serving.
Variations and tips
- The heat also comes from the sausage; taste before adding all the harissa.
- You can make the sauce a day ahead, reheat it, and then cook the merguez and eggs in it.
- Leftovers with egg keep up to two days in the fridge and should be reheated until steaming.
Summary
Ojja merguez isn’t just shakshuka with an extra: the caraway, peppers and sausage fat melt into the sauce. A serving is about 630 calories before bread. For another hot Tunisian dish with harissa, see lablabi.
Frequently asked questions
Question: How many calories are in ojja merguez? Answer: A quarter of the skillet is about 630 calories without bread, based on merguez at 280 calories per 100 g.
Question: Are ojja and shakshuka the same thing? Answer: They are close, but Tunisian ojja leans on harissa and caraway and often includes merguez or seafood.
Question: How do I know the merguez is done? Answer: Measure 71°C in the center of a thick piece; color alone is not a safe indicator.
Question: Can I make it less spicy? Answer: Yes. Leave out the hot pepper and use 1 teaspoon of harissa, after checking how the sausage is seasoned.