Yemenite Saluf
Saluf (in Hebrew “סלוף”) is a flatbread traditionally baked on the wall of a taboon oven. In an Israeli home, a baking stone or an upside-down heavy baking sheet provides strong bottom heat. It is thicker and chewier than lahuh and is not supposed to puff into an even pocket like pita.
Prep time: 25 minutes · Rising: 90 minutes · Baking: 20 minutes · Yield: 10 · Difficulty: medium
A home substitute for the taboon
Preheat a stone or an upside-down baking sheet for at least 35 minutes at 250 degrees Celsius (480°F). The dough goes onto a blazing-hot surface and bakes fast; don’t use parchment paper that isn’t rated for this temperature.
Ingredients (for 10 pieces)
- 600 grams white flour
- 200 grams whole wheat flour
- 10 grams dry yeast
- 12 grams sugar
- 16 grams salt
- 520–560 ml lukewarm water
- 30 grams olive oil
- 2 teaspoons nigella seeds, optional
Choosing ingredients and substitutes
Whole wheat flour adds flavor, but too much of it weighs the bread down; you can replace it with white. Nigella is the black seed sprinkled on top and is not cumin or caraway. A pizza stone is not essential — a thick metal baking sheet is enough.
Method
- Knead. Knead the flours, yeast, sugar, salt, water and oil for 10 minutes into a soft, slightly sticky dough.
- Rise. Cover and let rise for about an hour, until it grows by about 70%.
- Heat and divide. Heat the oven and stone to 250 degrees Celsius (480°F). Divide into 10 balls and rest for 20 minutes.
- Shape. With wet hands, open each ball into a circle about 8 mm thick, make dimples with your fingertips and sprinkle with nigella.
- Bake. Bake 2–3 pieces at a time for 5–7 minutes, until browned spots appear. Wrap in a clean towel to keep them soft.
Nutrition facts and calorie estimate
| Nutrient | One piece |
|---|---|
| Calories | about 320 |
| Protein | about 9 grams |
| Carbohydrates | about 61 grams |
| Fat | about 4 grams |
| Fiber | about 5 grams |
Variations and tips
- For sticky dough, use wet hands and don’t add much flour.
- If the bread is pale, the surface didn’t heat up enough.
- Freeze after cooling completely and reheat straight in the toaster or oven.
Summary
Strong bottom heat and a soft dough create a pliable saluf with charred spots. A piece is about 320 calories. For a spongy pan bread, see lahuh.
Frequently asked questions
Question: How many calories are in saluf? Answer: One piece out of ten is about 320 calories.
Question: Is saluf a pita? Answer: It is a flatbread, but it doesn’t have to form a pocket and it is usually thicker and more rustic.
Question: Can you make it without a baking stone? Answer: Yes. Preheat an upside-down heavy metal baking sheet and carefully slide the dough onto it.
Question: Are nigella seeds a must? Answer: No. They are common in some versions and add aroma, but the bread works without them.